CONTACT US
LOCATION
We operate out of :
1220 West 20th Street
Erie PA 16502
(parking lot entrance on West 20th Street; take stairs to lower level)
1220 West 20th Street
Erie PA 16502
(parking lot entrance on West 20th Street; take stairs to lower level)
HOURS
See our calendar for exact times and dates. We also offer weekend classes and personal training.
CLASS FEES
ABOUT US
MUST READS!
GLASSMAN'S GENIUS
"What is Fitness?"
An excellent article that will make you think about fitness from a whole new perspective.
An excellent article that will make you think about fitness from a whole new perspective.
"Foundations"
This article explains exactly why you need CrossFit and so does your gramma-ma.
This article explains exactly why you need CrossFit and so does your gramma-ma.
Tim Romanski is a Cross-Fit certified trainer and co-owner of CrossFit Eos. Tim is an Erie native who has been involved in sports and physical fitness for most of his life. After assisting the Strong Vincent Colonels football team to their first state championship in 1991, he went on to graduate summa cum laude at Gannon University in medical technology.
After working for Associated Clinical Laboratories as a hematologist for a year, Tim decided to join the Erie Fire Department. For eleven years he has proudly served the Erie area as a firefighter, EMT and ice/rescue diver. During this time physical fitness has played a key role in his ability to stay healthy and functional. He currently resides in the city of Erie with his wife and three children.
Our greatest glory is not in never falling, but in rising every time we fall.
Confucius
Confucius
CROSSFIT EOS
Erie, Pennsylvania
A New Age of Elite Fitness Has Dawned
Erie, Pennsylvania
A New Age of Elite Fitness Has Dawned
Steve McKenrick is a Crossfit Certified Level 1 instructor at Crossfit Eos. Steve has been involved in physical fitness most of his life. At 6'4" reaching high places has been a common experience in sports and life for Steve. He was a stellar 1st baseman at Strong Vincent High School where he was no stranger to the all-metro team or the all-star squad as well. He is also an avid bowler with TWO perfect 300 games under his belt.
Steve has served his community as a professional firefighter for the city of Erie since 2003. He resides in beautiful Lake City with his wife and children.
Bruce Eicher is the newest addition to the Crossfit Eos staff. A former track star and graduate of Academy High School, Bruce enlisted in the US Navy and served on the USS Dahlgren until 1977. He joined the Erie Fire Department in 1978 and worked his way up through the ranks until he retired in 2009 as the Assistant Fire Chief. During this time Bruce remained active and became involved in the Firefighters Combat Challenge in 2003. He has competed in over 30 events since then and is currently
the PA state record holder in his age group and the chief's division. His greatest achievement to-date was winning the over 50 tandem World Championship in 2007. Bruce is married with 6 children, 8 grandchildren and another on the way. Bruce has been training with us since we opened and has "been getting younger ever since!"
Marc Yates is originally from Erie, PA. and co-owner of Crossfit Eos. He graduated from McDowell High school 1991, and graduated with a Bachelor of Science Degree from Western Michigan University. In addition, he is currently attending Gannon University to obtain his Master’s in Business Administration. Marc became Crossfit Level 1 Trainer Certified in September of 2011, and is affiliated with Robert Drysdale Jiu-jitsu Academy out of Las Vegas, NV.
Marc’s goal is to win his division at the upcoming PAN AM Jiu-jitsu championships in Los Angeles, CA in March of 2012. He will be training Crossfit, Jiu-jitsu, and wrestling to help prepare him for the most prestigious Jiu-jitsu competition in the United States.